Not Getting Enough Sleep?

       There are times when I am not able to have a good night rest.  I am so glad that I found on you tube relaxing music composed by Paul Collier.  I don't want to break any laws and so I won't be posting any you tube videos here but why not check him out.  Believe me, it works!  I recommend his music entitled Air.  It's about 10 minutes long and that is all it takes before you are off to lala land. He has other types of music suited for those people who are stressed, anxious, sad... I think it's worth trying before you try other means like pills which you could possible get addicted to.  Go on, try it...and have a good relaxing time!!!